True power comes from the continuity and connection between mind, body and soul, which creates an inner power that allows you to feel, know and live your purpose and express and share your essence with certitude, clarity and love. Working in dance and healing through the emotions in the body, I explore how to connect mind, body and soul through creative visualization of the Ideal Body and how this can affect change in your real body.
The nature of the human body and soul is to work with concepts and beliefs about your body and your being. We live with a concept of our body (or a mental structure) and beliefs about our body (or an emotional structure). You can affect true change in your real body by visualizing and meditation with your Ideal Body. The Ideal Body is a construct I use in meditation and dance therapy. It's a combination of your mental images charged with emotional beliefs that empower you. Using an emotionally exciting image of your Ideal Body is how I access the power of your soul and your essence that charges, energizes and influences all your life choices and experiences
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